Niall O’Boyle

Personal Trainer, Nutritionist

Niall Fitness Blog


Please take a look at the articles below or use the search

Gluten & Dairy Free Chicken Thai Curry.

For a light, summery and spicy, egg, wheat, dairy, nut and guilt-free treat, try this recipe for a Thai Chicken Curry!

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Naked Salsa Burgers

A delicious, super simple and healthy dinner idea from Perlmutter. Enjoy!

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Cauliflower & Broccoli Melt

For a very yummy and healthy, gluten free dinner that won’t break the bank! And it’s guilt-free. Read on to find the recipe and simple steps…

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Super Simple Cereal

Here is a breakdown of Niall’s daily pre-training breakfast that easily keeps him going until lunch. Check it out…

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Homemade Hummus

Hummus is one of those snacks that everyone tends to love, but do you have any idea how easy it is to make? Read on for our favourite, super simple recipe.

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Rotisserie Style Chicken in the Slow Cooker

I would urge anyone to make the investment in a slow cooker. They’re affordable to buy, so simple to use as they work their magic gradually throughout the day and the results are always amazing! Here’s one of our favourite recipes. Enjoy…

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The Perfect Autumn Broth

This broth is perfect for this time of year. It is super simple, seriously healthy and smells and tastes delicious. Read on for the recipe…

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Breakfast Yoghurt

A delicious breakfast that is also bursting with healthy ingredients to give you the best start to your day…

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Mac ‘N Cheese

Mac ‘N Cheese is by far one of our favourite dinners of all time. Read on to find our adapted dairy and wheat free recipe!

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Chickpea Vegan Curry

Here is a super simple, cheap and delicious recipe for a vegan curry…

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