Niall O’Boyle
Personal Trainer, Nutritionist
Please take a look at the articles below or use the search
For a light, summery and spicy, egg, wheat, dairy, nut and guilt-free treat, try this recipe for a Thai Chicken Curry!
A delicious, super simple and healthy dinner idea from Perlmutter. Enjoy!
For a very yummy and healthy, gluten free dinner that won’t break the bank! And it’s guilt-free. Read on to find the recipe and simple steps…
Here is a breakdown of Niall’s daily pre-training breakfast that easily keeps him going until lunch. Check it out…
Hummus is one of those snacks that everyone tends to love, but do you have any idea how easy it is to make? Read on for our favourite, super simple recipe.
I would urge anyone to make the investment in a slow cooker. They’re affordable to buy, so simple to use as they work their magic gradually throughout the day and the results are always amazing! Here’s one of our favourite recipes. Enjoy…
This broth is perfect for this time of year. It is super simple, seriously healthy and smells and tastes delicious. Read on for the recipe…
A delicious breakfast that is also bursting with healthy ingredients to give you the best start to your day…
Mac ‘N Cheese is by far one of our favourite dinners of all time. Read on to find our adapted dairy and wheat free recipe!
Here is a super simple, cheap and delicious recipe for a vegan curry…
Niall Fitness, 30 Park Lane, Teddington TW11 0JA
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