Niall O’Boyle

Personal Trainer, Nutritionist

Niall Fitness Blog


Please take a look at the articles below or use the search

Gluten & Dairy Free Chicken Thai Curry.

For a light, summery and spicy, egg, wheat, dairy, nut and guilt-free treat, try this recipe for a Thai Chicken Curry!
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Naked Salsa Burgers

A delicious, super simple and healthy dinner idea from Perlmutter. Enjoy!
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Cauliflower & Broccoli Melt

For a very yummy and healthy, gluten free dinner that won't break the bank! And it's guilt-free. Read on to find the recipe and simple ...
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Super Simple Cereal

Here is a breakdown of Niall's daily pre-training breakfast that easily keeps him going until lunch. Check it out...
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Homemade Hummus

Hummus is one of those snacks that everyone tends to love, but do you have any idea how easy it is to make? Read on ...
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Rotisserie Style Chicken in the Slow Cooker

I would urge anyone to make the investment in a slow cooker. They're affordable to buy, so simple to use as they work their magic ...
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The Perfect Autumn Broth

This broth is perfect for this time of year. It is super simple, seriously healthy and smells and tastes delicious. Read on for the recipe...
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Breakfast Yoghurt

A delicious breakfast that is also bursting with healthy ingredients to give you the best start to your day...
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Mac ‘N Cheese

Mac 'N Cheese is by far one of our favourite dinners of all time. Read on to find our adapted dairy and wheat free recipe!
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Chickpea Vegan Curry

Here is a super simple, cheap and delicious recipe for a vegan curry...
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