Here is a breakdown of Niall's daily pre-training breakfast that easily keeps him going until lunch. Check it out...

Niall Fitness Super Simple Cereal.

Here is a quick and easy alternative to shop-bought cereal that is tastier and safer to eat. It can also be enjoyed by the whole family.

The ingredients you will need are:

  • Nuts – Pecans (base), Brazil Nuts, Walnuts, Hazelnuts
  • Coconut Milk/Yoghurt
  • Flaxseed or Linseed
  • Bee Pollen
  • Figs
  • Dates
  • Green Banana/Mango/Papaya
  • Coconut Flakes/Chunks.

You will also need a food blender to make the whole process really quick and easy. Click here for the full process or below for the video.

-Niall and Anna.


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