Look good and feel even better with Niall Fitness

Get fit and stay fit with personal training in Kew

Are you struggling to achieve your fitness goals?

Do you find it hard to stick to a workout routine on your own? Personal training in Kew is the solution you have been looking for. With a personal trainer, you will get a tailored workout plan that meets your specific needs and goals. You will also receive guidance and support throughout your fitness journey.

personal trainer kew

Here’s what you can expect during your personal training in Kew:

  • Initial assessment – When starting personal training, you can expect an initial assessment session. This assessment allows the personal trainer to understand your current fitness level, health history, and goals.
  • Customised workout plans – Personal training offers the advantage of personalised workout plans designed specifically for you. Your personal trainer will develop a program that takes into account your goals, fitness level, and any specific limitations or considerations.
  • Motivation and accountability – One of the key benefits of personal training in Kew is the motivational support and accountability provided by your trainer. He will help you stay motivated, pushing you to reach your potential and celebrating your progress along the way.
  • Progress tracking and adjustments – During personal training, your trainer will regularly track your progress. He may measure your body composition, monitor improvements in strength and endurance, or record your exercise performance. These assessments help track your journey and make informed adjustments to your training plan when necessary.
  • Education and support – Personal training in Kew goes beyond workouts. Your trainer will provide valuable education and support to help you adopt a healthy lifestyle. He may offer guidance on nutrition, provide tips for injury prevention, and help you develop sustainable habits.

Say goodbye to the days of wishing and wanting a better body and lifestyle with personal training in Kew. Niall Fitness will help to motivate, encourage, and inspire you on your journey to reach your goals.

I’ve received some amazing reviews for personal training in Kew. You can read more of my 5 star reviews below.

Jonathan Gilbert
Jonathan Gilbert
2023-08-25
When I started with Niall about 9 months ago I was really out of shape. He has been great at getting me back on track by pushing me hard enough to stretch me but not hard enough to break me! I’m feeling much stronger and healthier than I was back then. Niall’s a lovely, high energy person who cares about his clients and is good at adapting his training techniques to the individual. I particularly enjoy training with him in the park. Highly recommended.
C Soong
C Soong
2023-08-19
As a complete novice with prolonged lower back pain & dodging exercise and salads for 56 years !!, Niall is very warm, open & welcoming. It is clear he is very experienced & skilled at instructing & explaining fitness & exercise. He has opened up a whole new world and perspective for me. I would highly recommend him :-)
Sarah Foot
Sarah Foot
2023-06-20
Being one of his older clients in age I have been trained by Niall for last two and half years and he has worked wonders. Pushing me beyond my comfort zone without making it hell! He has built up my confidence after an injury and is just good company to be around! Can’t imagine life without him now!
Nina Lal
Nina Lal
2022-10-21
Great sessions with Niall which he tailored around my busy lifestyle with my kids. he is very encouraging, gives you motivation when you don’t have it and most importantly he gives you real results. Thanks Niall!!
Beth OBoyle
Beth OBoyle
2020-10-17
Really appreciate the flexibility of scheduling. Has helped me through Covid as well as with the aches and pains around my body. I feel stronger, my digestion is better and love the recipes they have on website.
Mary Sugrue
Mary Sugrue
2020-10-16
Niall is a really professional committed trainer. He gets you working to achieve the results you want. He combines the training with very useful advice on nutrition
Jessica Dominguez
Jessica Dominguez
2019-02-25
Great trainer, really puts the work in to make the best tailored routine. I play a lot of football and my Partner is a dancer and he has been able to make specific work outs for each of us, and help us with our diet LOOOL

Start today to get the body, mindset, and lifestyle you’re looking for by hiring me as your personal trainer in Kew.

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Still not sure if a personal trainer in Richmond is right for you? Read more of our testimonials for inspiration.