Health should be a top priority for all, but it can be overwhelming to know where to begin. With a wealth of information and resources in the health industry, it can often be off-putting to a novice. However, there’s really no need to delay making changes to improve your wellbeing. Fortunately, personal trainers are industry experts whose very role is to help you on your journey to better wellbeing. With Niall Fitness personal training in Kew, your aspirations and concerns will be listened to and you will be guided to better wellbeing by an expert who has years of experience. Whoever you are, regardless of your fitness knowledge, skill or ability, Niall Fitness personal training looks forward to helping you.Read More
If you’re looking for bespoke personal training in Kew, then Niall Fitness is for you. Some people find that they are intimidated by the idea of receiving personal training as they believe they’re not up to it. However, Niall Fitness offers personal training services to people spanning all abilities and all walks of life. With years of experience in the industry, I have the knowledge to help everyone train and tailor my training to the specific needs of the client. No two clients are the same, so my service is always bespoke. You can rest assured that I will find the right balance between pushing you to be your best and enthusiasm.
I find it helpful to meet with my clients over a coffee or chat on the phone before we train together, to discuss a plan that is right for you.
One of the options for my personal training is a 1-to-1 programme. This option offers the most flexibility in how you train. Flexible on location and timings, my 1-to-1 programme is also completely bespoke.
I also offer group personal training sessions which make for a fun and social but challenging session. My group sessions are also a great way to meet like-minded individuals. My personal training group sessions are held at set times and locations every week.
If you are interested in improving your nutrition knowledge and what you eat, I can also offer nutritional advice and tailored meal plans.
What can a personal trainer do for you that the gym alone can’t? Here are some of the best advantages of having a personal trainer to help you
Great locations for:
Surrounded by shops, the river and transport links with plenty of available parking. Easy to taper off for a little jog along the river.
Running along the edge of Kew Botanical Gardens, Kew Riverside is an easily accessible location, leading to Syon Park. This route leaves the city behind and allows you to be immersed in nature.
Niall has been my trainer for over 2 years. His sessions are a wonderful way to relieve stress and they help me get a good nights sleep. As someone who spends a lot of time sitting in front of a computer, training with Niall is essential for my back and improving mobility and core.
Niall is an exceptional personal trainer. He is flexible, creative and patient and brings humour and persistence to every session. Training in Kew, by the river, in Kew Riverside or on Kew Green, is hugely rewarding. He offers a broad range of options and can tailor the approach to your capabilities and mood! He is the best trainer I have worked with and he inspires me to get up early and go outside to walk, run, or do floor work in all seasons!