Customised workout plans for all fitness levels with personal training in Richmond

Master your body sooner with Niall Fitness

Welcome to Niall Fitness, where your journey towards achieving your fitness goals begins. I’m dedicated to offering bespoke personal training solutions tailored to your individual needs. Whether you’re just starting out, a seasoned athlete, or somewhere in between, you’ll find a program designed just for you.

personal training Richmond

Customised Workout Plans for Every Fitness Level

Understanding that every individual is unique, I specialise in crafting workout plans suited to each client’s fitness level, goals, and lifestyle. Here at Niall Fitness, you’re not just another client; you’re a partner in the journey towards a healthier you.

Beginner Level

If you’re just taking your first steps in the world of fitness, I’m here to guide you. With a focus on form, strength building, and endurance enhancement, the beginner plan lays a solid foundation for your fitness journey.

Intermediate Level

For those who’ve been active but need that extra push and guidance to reach the next level, the intermediate program offers a balanced mix of strength and conditioning.

Advanced Level

Ready to challenge yourself? The advanced workouts integrate high-intensity training, endurance runs, and strength challenges tailored to push your limits.

One-on-One Personal Training

Personal attention can make all the difference. I believe in giving each client the time, effort, and expertise they deserve. With Niall Fitness, you get one-on-one sessions focused on your goals. Together, we’ll track your progress, tweak your program as needed, and celebrate every milestone achieved. When you opt for personal training with Niall Fitness, you’re choosing a dedicated partner for your fitness journey.

Engaging Group Sessions

Fitness becomes even more fun when done together! If you enjoy the camaraderie of working out in a group, then our group sessions are perfect for you. These sessions are designed to be engaging, motivating, and challenging, ensuring everyone gets a great workout while enjoying the energy of a group dynamic.

Personal Nutrition: Fuel for Your Fitness

Your workouts are only as good as the fuel you give your body. Recognising the pivotal role of nutrition in achieving fitness goals, I also provide personalised nutrition plans. Based on your body type, goals, and dietary preferences, these plans are crafted to ensure you get the right nutrients in the right proportions.

Eating right doesn’t mean giving up on your favourite foods. It’s about balance, understanding your body’s needs, and making informed choices. With Niall Fitness, you’ll learn how to eat smart without compromising on taste.

Why Choose Niall Fitness for Personal Training in Richmond?


With years of experience in the fitness industry, I bring a wealth of knowledge to every session, ensuring you get the most out of every workout.

Personal Touch

Being a sole proprietor means every client gets my undivided attention. Your goals become my goals.

Flexible Scheduling

Understanding the demands of modern life, I offer flexible scheduling options to ensure fitness fits seamlessly into your life.

Holistic Approach

Fitness is not just about exercise. It’s about a holistic approach encompassing workouts, nutrition, and mental well-being. I am committed to guiding you through all facets of fitness.

Join Niall’s Fitness Community

When you choose Niall Fitness, you’re not just signing up for personal training; you’re becoming part of a supportive community. Niall’s clients motivate and inspire each other, creating a positive atmosphere that makes your fitness journey enjoyable and rewarding.

Get Started Today

Take the first step towards a fitter, healthier you. Get in touch today and embark on a transformative journey with personal training in Richmond at Niall Fitness. Your customised workout plan awaits!

I’ve received some amazing reviews. You can read more of my 5 star reviews below.

Jonathan Gilbert
Jonathan Gilbert
When I started with Niall about 9 months ago I was really out of shape. He has been great at getting me back on track by pushing me hard enough to stretch me but not hard enough to break me! I’m feeling much stronger and healthier than I was back then. Niall’s a lovely, high energy person who cares about his clients and is good at adapting his training techniques to the individual. I particularly enjoy training with him in the park. Highly recommended.
C Soong
C Soong
As a complete novice with prolonged lower back pain & dodging exercise and salads for 56 years !!, Niall is very warm, open & welcoming. It is clear he is very experienced & skilled at instructing & explaining fitness & exercise. He has opened up a whole new world and perspective for me. I would highly recommend him :-)
Sarah Foot
Sarah Foot
Being one of his older clients in age I have been trained by Niall for last two and half years and he has worked wonders. Pushing me beyond my comfort zone without making it hell! He has built up my confidence after an injury and is just good company to be around! Can’t imagine life without him now!
Nina Lal
Nina Lal
Great sessions with Niall which he tailored around my busy lifestyle with my kids. he is very encouraging, gives you motivation when you don’t have it and most importantly he gives you real results. Thanks Niall!!
Beth OBoyle
Beth OBoyle
Really appreciate the flexibility of scheduling. Has helped me through Covid as well as with the aches and pains around my body. I feel stronger, my digestion is better and love the recipes they have on website.
Mary Sugrue
Mary Sugrue
Niall is a really professional committed trainer. He gets you working to achieve the results you want. He combines the training with very useful advice on nutrition
Jessica Dominguez
Jessica Dominguez
Great trainer, really puts the work in to make the best tailored routine. I play a lot of football and my Partner is a dancer and he has been able to make specific work outs for each of us, and help us with our diet LOOOL

Contact me today to learn more.

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You can read more of my 5 star reviews below.