Niall O’Boyle

Personal Trainer, Nutritionist

From ‘Dad Bod’ to Fab Bod: 10 Weeks On

With life continuing to be far from normal this year, there have been some unforeseen challenges for all of us. One of which has been maintaining a fitness routine and staying in shape. My aim as a trainer is to help motivate my clients to keep them on the right path and in order to do that, I need to look after myself as best I can, whilst juggling a home life and parental responsibilities. Read on to find out more…